Faith & Fitness

Faith & Fitness exists to encourage women to steward their health, build meaningful connections, and grow in Christ together through exercise, scripture, and prayer.

• Date: Every Tuesday

  • Fall: August 25th - December 1st

  • Spring: January 5th - May 18th

• Time: 9:30-10:30AM

• Location: FBC Malakoff Children’s Building

• What to Expect: Stretch, tone and strengthen. Workout will end with a daily devotional.

• Equipment Needed: Yoga mat, water bottle, and light weights.

• Instructor: Inajo Gray (713-417-8465)

Options will be given for the beginner and challenges for the advanced.

We hope to see you there!